Nourish your body, restore your balance, and let food become your daily self-care

Former pro athlete and Cirque du Soleil performer, Anastasia brings over 10 years of experience in holistic wellness, fitness, and nutrition.

She now works with women and children — helping them recover after childbirth, get back in shape, balance hormones, and feel strong again through smart movement and mindful nutrition.

Her approach is personal, realistic, and rooted in science — with just the right touch of soul.